Workshops and Events
Join us every Sunday at 2:00pm for our new weekly Poolside Yoga class at Hotel Indigo Mt. Pleasant.
Enjoy a 60-minute, all-levels flow led by the CPY teaching team in a relaxed, open-air setting.
💚 $15 drop-in
In this immersive workshop at Modern Minds, we’ll step beyond asana and into the transformative practices of meditation and inquiry. Through guided stillness, intentional journaling, breathwork, and cold exposure, you’ll cultivate mental clarity, emotional resilience, and a deeper connection to yourself. These practices support nervous system regulation and provide practical tools you can integrate both on and off the mat.
Whether you’re new to meditation or ready to deepen your practice, this is your invitation to slow down, reflect, and restore — from the inside out.
Saturday, April 18 | 1:30–3:30 PM
Modern Minds
Investment:
Members: $40
Non-Members: $50
Join us Tuesday evenings at 6:00pm at The Restoration Hotel beginning April 14, led by the CPY teaching team.
Enjoy fresh air, beautiful views, and an energizing midweek reset with our community. Whether you're a regular or joining us for the first time, this is one of our favorite ways to move into spring together.
Drop-ins are just $10. Bring your mat, bring a friend, and we’ll see you on the rooftop. ☀️
On May 2, join us at Live Wild Fest at Firefly Distillery, a joyful, all-encompassing wellness experience designed for everyone, and centered around discovery, purposeful movement, and building a lifestyle that feels uniquely your own.
On May 30, we’ll head to Sweat on the Ship at Patriots Point, an event rooted in community, collective energy, and movement, with a mission to support local talent and create lasting positive impact.
Tickets are on sale for both events. Grab yours at the links below.